Shorelines yoga sunset and waves

 Shorelines Yoga

Shorelines yoga was grounded in Orkney, Scotland by Helen Forsman with the local community there. After Helen’s return to Sweden in 2020 classes continue online. 

Classes are held online via Zoom, with occasional in-person sessions in Orkney when Helen is home in Orkney. In 2026, online classes continue to be taught live from Yogakraft in Linköping, Sweden.

Dates

Thursdays
12/3, 19/3, 26/3, 2/4

Time

30-45 recording
Live: ​11am

Class

Yoga & Meditation

Platform

Zoom

Time & format

  • Live class: 11.00
  • Class length: 30–45 minutes
  • Recording: Available after each class

You can join live at the scheduled time and/or practise later using the recording, which remains available for 30 days.

Classes will go ahead when there is a reasonable level of interest.

Class content

Sessions includes a gentle blend of:

  • Kundalini yoga
  • Mindful movement
  • Meditation
  • Yoga Nidra
  • Yinyoga (with Hanna)

The focus is on creating space, grounding and ease, wherever you are practising from.

Price

February series:
4 classes (30–45 minutes each)
£20 total

Includes:

  • live access to all sessions
  • access to recordings for 30 days

Booking & contact

Please get in touch to book or if you have any questions:

helen@yogakraft.se

(note updated email address)

Payment

Payment can be made via:

  • Bank transfer
    Helen Forsman
    Sort code: 83-24-07
    Account number: 00157411
  • Swish: +46 0706 874928

Payment details can be confirmed once you’ve been in touch.

Please note

The schedule may be adjusted if needed.

Gravidyoga hos Yogakraft
Yinyoga i Linköping
Kundaliniyoga med extra vila yogakraft

"Lovely classes very energising and relaxing. Helen is a great teacher and creates a beautiful class and space in which to practice . Many thanks

AM

"Helen is warm ,welcoming and a great communicator. I find Helen’s teaching easy to understand and clear to follow, and find she caters to all abilities"

KM

"Lovely teacher and very relaxing sessions."

DR